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UCL Tears
Ulnar Collateral Ligament (UCL) Tears: Ulnar Collateral Ligament (UCL) tears, commonly known as "Tommy John" injuries in baseball,...
Mar 2, 20241 min read

Tennis Toe
Tennis Toe: Tennis toe, also known as subungual hematoma, is a condition characterized by bleeding under the toenail, typically caused by...
Mar 2, 20241 min read

Calf Strain
Calf Sprains: Calf sprains are injuries that involve damage to the muscles or tendons in the calf area, often resulting from sudden...
Mar 2, 20241 min read

Plantar Fasciitis
Plantar Fasciitis: Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a thick band of...
Mar 2, 20241 min read

Wrist Sprain
A wrist sprain is an injury that occurs when the ligaments connecting the bones in the wrist are stretched or torn, often resulting from...
Dec 30, 20231 min read

Groin Pull
A groin pull, also known as a groin strain, is an injury that occurs when the muscles in the groin area are stretched or torn. This...
Dec 25, 20231 min read

Muscle Cramps
Muscle cramps are sudden, involuntary contractions or spasms of a muscle or group of muscles. They can occur during or after physical...
Nov 19, 20231 min read

Tennis Elbow
Tennis elbow (lateral epicondylitis) and golfer's elbow (medial epicondylitis) are conditions characterized by pain and inflammation...
Nov 19, 20231 min read

Runners Knee
Runner's knee, clinically known as Patellofemoral Pain Syndrome (PFPS), is a common condition among runners and athletes that results in...
Nov 19, 20232 min read

Rotator Cuff Injury
A rotator cuff injury is a common shoulder problem that involves damage to the muscles and tendons that make up the rotator cuff. The...
Nov 19, 20231 min read

Shin Splints
Shin splints, also known as medial tibial stress syndrome, refer to pain and inflammation along the shinbone (tibia), which runs down the...
Jul 7, 20232 min read

Hamstring Strains
Hamstring strains are common injuries that occur when the muscles located at the back of the thigh, known as the hamstrings, are...
Jul 7, 20232 min read


Sprained Ankle
Sprained ankles are one of the most common injuries, often occurring during physical activities or due to accidental slips or falls. An...
Jul 7, 20232 min read
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